Reviews
Mr. Bill Wallace
The Protect Thyself, self-defense video was produced by myself and two other experienced martial artists, Mike Vanover and Rob Davidson, to help YOU become more-safe in an uncertain and sometimes violent world. By practicing the techniques taught in this video you will become less of a target and more able to defend yourself against the aggressive actions of another. I have also included my very own Super Foot Fitness and stretching program to get you in better shape. YOU NEED this video, if you are an advanced martial artist or just wanting to be better prepared. Be safe and have some fun with it!
Regards,
Bill Wallace
Tyson Nieter
As a friend of Mike Vanover for many years, I have come to personally benefit from his instruction and practical knowledge in self defense and firearms. As a husband and home owner I conduct my affairs with more confidence knowing that in the event of an attack on my livelihood or the livelihood of my family, I have time tested tools at my disposal to meet the challenge and get us to safety. I’ve always appreciated Mike’s style of instruction as straight forward and easy to understand for someone who is not an expert or into the martial arts ‘scene’ – self defense is not a scene, it is a responsibility we all carry and I highly recommend this video to anyone concerned about the kind of world we all live in, and their ability to cope a bad situation.
Patrick Hickey
I have reviewed the video “Protect Thyself” by M. K. Vanover. This video is an excellent compilation of self-defense techniques laid out in an easy to understand and informative format. The video does not try to impress you with flashy technique but deals matter of fact with situational self-defense and how best to respond. It is an excellent video for the beginner and advanced alike. The additional sessions on the video by “Superfoot” Bill Wallace are an excellent treat in addition to the material presented by Mr. Vanover.
Dan Trenary
Very great info and guidelines anyone can use. Helpful and important. I strongly suggest watching and sharing this valuable information. Never know when some of these tips may save you when you or a loved one really needs it !
Rick W.
The instruction provided in this video does several things: 1st in gets you in the mindset to aware yourself of your surroundings. 2nd it provides information about common household items that can be used as “Force Muitipliers” 3rd it teaches easy to understand techniques to avoid becoming a victim of an attack on yourself or family members!
This video is a must have for anyone that wants to protect their loved ones and their self! I do not come from an extensive mixed martial arts background. I found that the video has very easy to understand instruction from the mixed martial arts instructors.
Mike, Rob and Bill have put together a home protection / self protection gem. Once again I highly reccomend this video. I would like to thank the individuals involved in this video for putting it together in such an easy to understand format and for giving me confidence that I have some tools now that will help me in the future. Protect Thyself!
Kirk J.
Mike, serious as a heart attack. This video is first class. I have to bring the six DVDs we got on Amazon in for you to sample. I spent a lot of time researching that crap before I bought it. It was the best I could find. It’s all laughable compared to yours. I don’t know how you get this thing out, but this is absolutely best in class.
Jon Plasterer
I have received training from M.K. Vanover that has served me very well in real life situations to succeed against far larger opponents than myself with ease and to do so virtually unscathed, as well as give me the confidence I needed to avoid altercations in other situations altogether which is something you can hardly put any value on except for saying it is priceless… I highly advise any instruction this man is involved in!!!
Kimberly Bardo
Thank you so much for making a video that is so easily learned from. As a female that works the night shift, this video has taught how to protect myself and to be much more aware of dangerous situations. Not only am I more aware of dangerous situations, I now feel very capable of being able to protect myself from would be attackers. This instructional and informative video is very interesting and educational. I am very hapy to have found and purchased such a great self-help video. I have watched it several times and have even shared it with a few friends. Thank you for making a video that may save my life.
Gregg
Great Video! It made me realize my home and family need more training in the basic principles of self defense. Thank you!